Therapy for adults
in Eugene
& online throughout Oregon
Offering EMDR & other evidence-based approaches for effective anxiety & trauma treatment
Ready to move beyond surviving life, to a thriving life?
Psst… it’s not too late!
You didn’t realize life would be this darn hard…
You’re exhausted, stressed out, and maxed out.
Life is throwing more at you than you can handle.
You look fine on the outside, but on the inside you’re really not okay.
…and you’re not sure where to go from here.
You don’t have to stay trapped in survival mode while life passes you by.
There is more to life than this.
Hi, I’m Michelle.
(SHE/HER)
I’m a licensed therapist, and I’ve helped many people like you find hope, healing, and a path to wholeness.
I use attachment-focused talk therapy and EMDR to help you discover and heal the root of the things you’re struggling with. I’d be honored to join you on your healing journey.
I can help you…
discover your worth - you matter!
find more peace and calm in your life.
break out of unhealthy patterns.
experience deeper, healthier relationships.
heal from past hurts and losses.
Live a life you enjoy waking up to.
Here’s how I help
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For those who long for something more out of life, but are stuck in the cycle of striving and surviving. Learn more
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For those in search of deeper healing than traditional talk therapy can provide. Learn more
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For those requesting the integration of Christian spiritual principles into their healing journey. Learn more
Not interested in therapy with a Christian lens? No problem! I never push my beliefs or perspective on others, and regardless of your spiritual background, I will 100% support you and your values in your journey toward wholeness.
“Hardships often prepare ordinary people for an extraordinary destiny.”
— C.S. Lewis —